Key Benefits of Valerian Essential Oil:

Promotes Relaxation and Sleep: Valerian oil is widely known for its sedative properties, making it effective for calming the mind and promoting deep, restful sleep.

Reduces Anxiety and Stress: Its calming effects help reduce feelings of stress and anxiety, making it helpful in managing restlessness and nervous tension.

Muscle Relaxant: Valerian oil has mild muscle-relaxing properties that can help ease physical tension, cramps, and spasms.

Mood-Stabilizing: Valerian oil can have a grounding effect, helping to stabilize mood and balance emotions, especially during times of emotional stress.

Digestive Support: In aromatherapy, valerian oil is sometimes used for easing digestive issues and soothing an upset stomach.

Disclaimer: For professional use only; keep out of reach of children and animals, for external use only; avoid eye contact, consult your healthcare provider before use, and wear gloves when handling.