Begin by applying a warm towel to the neck and shoulders for 2-3 minutes to open the pores.

Then, take an appropriate amount of essential oil and gently massage it into the neck and shoulders using your fingertips.

Start from both sides of the neck, working downward toward the shoulders, then continue from the shoulders toward the back, massaging each area for 3-5 minutes.

Alternatively, evenly spread the essential oil over the neck and shoulders, and use a gua sha tool to gently scrape the area.

Apply light pressure to avoid discomfort, leaving you feeling relaxed and refreshed after the treatment. You may notice a slight warmth in the applied area during use.

For external use only. Avoid applying to broken or irritated skin and keep away from eyes. Discontinue if irritation occurs. Consult a doctor if pregnant, nursing, or have medical conditions. Keep out of reach of children. Not intended to diagnose, treat, cure, or prevent disease; effectiveness may vary, and results are not guaranteed.

Allergen Disclaimer: This product may contain ingredients from nuts, seeds, soy, or other allergens. Please review ingredients and perform a patch test if you have sensitivities. The manufacturer does not make medical claims and does not suggest or imply that any product is approved or endorsed by the manufacturer or any regulatory authority.